Bang Bang Shrimp!

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courtney_love2001
courtney_love2001 Posts: 1,468 Member
in Food and Nutrition
I just made a version of Bonefish Grill's bang bang shrimp appetizer...so tasty! Definitely not as batter-y or oily as Bonefish's, but we want light here! :wink: I ate it with some basmati rice and steamed veggies.

15-20 shrimp
a sprinkle of flour
salt and pepper to taste

sauce:
1 tablespoon light mayo (I used Hellman's light)
1 tablespoon Thai sweet chili sauce

Toss the shrimp in flour and salt/pepper and bake until done (350 for 5 mins or so)
Mix the mayo and chili sauce together while they're cooking.
Toss sauce and shrimp together!

*I would probably omit the flour in hindsight...not necessary to have it although I think it might help the sauce cling to the shrimp.*

cals-210 , fat- 5 g, carbs- 25g, protein- 16g

Replies

  • MissVitaVonCherry
    MissVitaVonCherry Posts: 709 Member
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    :bigsmile: Sounds so good! thanks for sharing!:heart:
  • WINEYINVA
    WINEYINVA Posts: 75 Member
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    THAT SOUNDS REALLY REALLY GOOD. WE JUST HAD GRILLED SHRIMP FOR DINNER AND I NEVER REALIZED HOW LOW FAT AND HIGH PROTEIN IT IS UNTIL I ADDED TO MY FOOD DIARY, AM DEFINITLY GONNA TRY THE BANG BANG. THANX FOR SHARING
  • ilike2moveit
    ilike2moveit Posts: 776 Member
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    Sounds delicious. Thanks for sharing.

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