What the scale doesn't show....(Pics)
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Hot.
Have you been at a calorie deficit this whole time?0 -
Awesome transformation!! Lifting rules!0
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Thank you for this post, I needed to hear this. Lately I've become obsessed with the numbers on the scale, and I really need to redirect my focus on being fit and start lifting like I said I would.0
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Awesome! I am breaking up with my scale. I have a new man in my life now and it is the tape measure!0
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Look at those guns! Nice work! You can definitely see changes in your body, even though the scale may not move much. Good job!0
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Hot.
Have you been at a calorie deficit this whole time?
:blushing: Thank you!!
Yes. But, I think I would actually see better results if I increased my calories, but I am really terrified to do that. I've seen it work, I have many friends who are examples that it would work....just not ready to go that route. I do think my body is "stuck" though. Most days I'm right around 1200 calories (give or take)0
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