Logging beach exercise

amandadaisylotus
Posts: 311
So I'm going to the beach on Sunday for father's day. I usually spend a few hours (2-4) in the water just treading water and splashing around. Nothing too vigorous, but enough that I know I burn -some- calories. I don't have a HRM, so how can I log my exercise? Maybe cut my minutes in half (120 minutes of treading water with moderate effort (at the beach after all) is like.. 1600 calories... that can't be right) or something?
0
Replies
-
bumpedie do dah0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.7K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.5K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions