Joining the Community

pattyproctor50

Hi, I have been using MyfitnessPal since December and have lost some weight but I have been unfocused for the past month. I had a knee replacement surgery last week and the month befoe was just difficult. I could no longer even take walks and could not get a good nights sleep. Thankfully, I am now past that and recovering. I need a jumpstart to get refocused and am looking for support. I have a few weeks at home where I can have a little more control over my food and want to capitalize on that. I can't do a good workout program yet but am certainly doing more than I have for the past couple of months. I hope to be able to become part of the community.