Healthy Eating

NiemaThomas
NiemaThomas Posts: 2
edited December 2024 in Introduce Yourself
I have lost 50 lbs since i first started my weight loss journey. I started off working out and buying better foods than i was eating prior to my goal. I would sometimes eeat pizza every now and then with my daughter and grand children,not realizing that i was stunting my weight loss. I thought because i didn"t eat bad foods most of the time, i could get away with my cheating. I am proud to say that, i have stop eating bad foods all together, and love good healthy foods now. I feel better when i eat right, and also sleep better at night. I am losing weight at a faster pace, by eating right plus my daily exercise...

Replies

  • Debigetfine
    Debigetfine Posts: 3
    Im proud of you girl......lets get it! We have a few reasons to get fine and sexy!:happy:
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