Veggie Pasta With Italian Chicken Sausage

omid990

Veggie Pasta With Italian Chicken Sausage

Ingredients:

2 small zucchini
2 tablespoons extra-virgin olive oil
Salt and pepper to taste
1 garlic clove, diced
1 cup diced tomatoes
1 teaspoon oregano
1/2 pound cooked Italian chicken sausage, sliced into small pieces
1/4 cup grated Parmesan cheese, or to taste
Instructions:
Using a vegetable peeler and turning the zucchini as you go, slice the zucchini into ribbons.
In a skillet, over medium heat, sauté zucchini in 1 tablespoon of oil until it's soft and the edges are clear.
Add salt and pepper to taste.
Heat 1 tablespoon of oil in another pan, over medium heat, and add garlic.
Sauté for a minute, then add the tomatoes and oregano.
Simmer for a few minutes, then stir in the sausage.
Spoon sauce over the zucchini. Sprinkle with Parmesan.
Makes 2 servings

Nutrition information per serving: 309 calories, 29 g total fat, 9 g carbohydrate, 28 g protein, 324 mg sodium.

PinkShoes

Sounds yummy! Thanks for sharing!
I love anything with fresh veggies! And I love using chicken sausage instead of traditional italian sausage!


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LosingIt4good

yummy! tagging for later, thanks!