Food swaps

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skinny91bum
skinny91bum Posts: 37
in Food and Nutrition
Ok everyone I want your best food swaps!

My best one is mince for veggie mince

Veggie mince has 71 kcal, 2g of fat, 3g of carbs
where as normal meat mince has:
Beef mince has 241 kcal, 19g of fat and 1g of carbs

(not only that veggie mince doesn't sit so heavy in your stomach)

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