Why You Need to EAT to LOSE

cmriverside

"icandoit" is one of the best researchers / members here on this site. I think this is so important, we should make it sticky. Everyone bookmark this link:

http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing?page=1#posts-19051


Thank you, Renee, for all you do for us and your positive energy. You help us all be better informed.

~Cheryl

cmriverside

"icandoit" is one of the best researchers / members here on this site. I think this is so important, we should make it sticky. Everyone bookmark this link:

http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing?page=1#posts-19051


Thank you, Renee, for all you do for us and your positive energy. You help us all be better informed.

~Cheryl

ohthatbambi

That was a very interesting article. TFS!

hmmmm

thank you for reposting this one cmriverside and thanks for finding it icandoit i think this is one of the best articles posted yet.

dawn66

Thank you thank you!!!!!:flowerforyou: I think I finally get it. I am at about week 5, with very little change, and have been feeling very frustrated. But that article made sense, and I think I see the error of my ways....