Can someone explain BMR and TDEE

ministerswife1995

How do I figure out my BMR and TDEE? What are both of them? Thanks!
Dawn

Mommyof3texans

This post explains it way better than I can! http://www.myfitnesspal.com/topics/show/512956-tdee-what-is-it-and-why-you-should-not-eat-below-your-bmr

ministerswife1995

So now does anyone want to figure out what mine is? )

kadins_momma07

So now does anyone want to figure out what mine is? )

Google it, there are tons of calculators that will tell you once you put in a little bit of info

ladyraven68

So now does anyone want to figure out what mine is? )

Try this - http://www.fat2fitradio.com/tools/bmr/

yarwell

http://www.myfitnesspal.com/tools/bmr-calculator