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New Member - 52 & Trying to Kick Diabetes:tongue

JanisC59
JanisC59 Posts: 5 Member
edited December 2024 in Introduce Yourself
Hello Everyone.

I am a 52 year old female diabetic who needs to lose weight and work on kicking diabetes.

I work full time. I am married 29 1/2 years, have 3 grown daughters, 1 grandson and 1 dog.

I need support in dealing with stress and finding other things to do besides eating. It seems to be a chain reaction. If I talk to someone on the phone at work who stresses me out I'm looking for something to eat.

Am I crazy or do others have this same issue?

Please respond if you see where I'm coming from and can offer a good alternative to eating to handle stress.

Thanks,

Janis with an S
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