recommendation for books on over coming fear

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beduffbrickie
beduffbrickie Posts: 642 Member
edited December 2024 in Chit-Chat
Hello,

Can anyone recommend any books on overcoming/ beating fear that is related to mental health issues e.g anxitey depression, low confidence etc, having a few problems myself right now, and I have read a couple of books on this subject and they have helped a bit.

thanks in advance
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