First time posting
CLShrader2
Posts: 46 Member
Hello everyone!
I have been actively using MFP.com and the MFP Android app since early Jan 2012, but have never posted. I have currently lost 29.1 lbs out of the 92.5 lbs that I want to lose. I am looking for friends who are trying to lose more than 50 lbs or who have lost more than 50lbs for support.
I have been riding my exercise bike 2 times a week for about 20-30 mins (currently on #4 and then I bump it up to #5 towards the end of my workout), walking 2-4 times a week for 45mins-1 hour, and doing some 'target' exercises on my legs, stomach, or arms once a week. I have been putting a lot of time into my vegetable garden, my flower garden, and pulling the million pounds of ivy in my yard. I have also been making sure to get outside with my 4 year old everyday its not raining, which has been a lot lately.
What has worked for the rest of you losing large amounts of weight, in a healthy way of course?
I have been actively using MFP.com and the MFP Android app since early Jan 2012, but have never posted. I have currently lost 29.1 lbs out of the 92.5 lbs that I want to lose. I am looking for friends who are trying to lose more than 50 lbs or who have lost more than 50lbs for support.
I have been riding my exercise bike 2 times a week for about 20-30 mins (currently on #4 and then I bump it up to #5 towards the end of my workout), walking 2-4 times a week for 45mins-1 hour, and doing some 'target' exercises on my legs, stomach, or arms once a week. I have been putting a lot of time into my vegetable garden, my flower garden, and pulling the million pounds of ivy in my yard. I have also been making sure to get outside with my 4 year old everyday its not raining, which has been a lot lately.
What has worked for the rest of you losing large amounts of weight, in a healthy way of course?
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