BROWN RICE BREAD?

teenasbody
teenasbody Posts: 212 Member
edited December 18 in Food and Nutrition
WILL BROWN RICE BREAD STOP ME FROM LOSING WEIGHT?

I FOUND A LIGHT BROWN RICE BREAD THATS 50 CAL AND 7G CARBS 1G FIBER 1G SUGAR

I AM ONLY LOOKING TO HAVE IT FOR BREAKFAST IN THE MORNING AS TOAST OR FRENCH TOAST

THANKS FOR ANY HELP

Replies

  • dls06
    dls06 Posts: 6,774 Member
    No, as long as you stay within your calorie goal it's fine.
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