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RIPPED IN 30

SBerrio
SBerrio Posts: 37 Member
edited December 2024 in Fitness and Exercise
Hi everyone,

Tonight I started Ripped in 30.
Last week I had my mind set on starting the P90X but I knew it would be too overwhelming for me so I decided to give this a try instead.
Anyone else doing or has finished the Ripped in 30? For each week how many days should one do the exercises? Are there any days off?
Any tips or suggestions?
Thanks everyone
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