Just started getting serious again today

gbrewste

I have been on again and off again with the nutrition and exercise phase of my life. I had a night off so I decided to go to the gym again for the first time in 4 or 5 months. It felt really good (although it hurt like heck again). I am back up to the weight that I started at orginally; I dropped 25 pounds and have gained it all back.

I could use all the encouragement I can get and even a kick in the butt now and again. Also, since I believe in God and Jesus, your prayers are helpful as well, but I accept encouragement from all faiths.

Geoff

mhairi_e_mckenzie

Good effort gettnig back on track! I've done this a couple of times, but taking the first step to get back into the gym is hard, yet amazing.

Push through!

Mhairi

lrforge

I am with ya! I need to get back on it to, loose a couple-gain a few!