HRM question

sugiravi
sugiravi Posts: 48
edited December 2024 in Fitness and Exercise
I've never used a HRM before, so forgive the dumb question... but are you supposed to stop the calorie count when you take breaks? I left it running while I was grabbing a water and it was still counting up exercise cals while I was cooling off. I mean I get that it's not super accurate anyway, but I was just wondering what most people do :)
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