Toning up in 8 weeks
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tabilw
Posts: 50 Member
I'm around my goal weight finally! Now I want to focus on toning up in time for my vacation at the end of June. What's the best toning routine? How can I get my body toned and sculpted in 8 weeks? I'm not just looking for abs, but the whole package. Is there a really intense exercise program I should try to get what I'm looking for?
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bump0
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Starting Strength or Stronglifts 5x5.
Lift really heavy and eat your bodyweight in protein.0
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