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Tuna Steak

andiechick
andiechick Posts: 916 Member
edited December 2024 in Recipes
Hi

Just wondered if anyone had any good suggestions for what to do with tuna steak?

thanks

Replies

  • k011185
    k011185 Posts: 320 Member
    I get ahi tuna steaks quite often, I just salt and pepper them, sprinkle some black and white sesame seeds on. Pre-heat a frying pan til smoking, then in just a small amount of sesame oil sear on each side for about 2 minutes. Sometimes less, depending in the thickness.
    I like to serve them with a dipping sauce made of soy sauce, seasoned rice vinegar and ginger. A really small amount goes a long way.
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