How To Lose Belly Fat In Only 10 Minutes...???
Options
![anggelica17](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/da01/3a41/fe26/118b/d2b0/cb01/c2eb/8ab273a411392df09d4b37c02542ff18580d.jpg)
anggelica17
Posts: 2
"How Do I Lose Belly Fat"? ![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
It's simple I tell them and it really is. You just have to be consistent....
Yesterday after searched around, finally i found a site contains complete diet tips and tricks...
If you need can find them here: http://complete-diet-tips.blogspot.com
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
It's simple I tell them and it really is. You just have to be consistent....
Yesterday after searched around, finally i found a site contains complete diet tips and tricks...
If you need can find them here: http://complete-diet-tips.blogspot.com
0
Replies
-
"How Do I Lose Belly Fat"?
It's simple I tell them and it really is. You just have to be consistent....
Yesterday after searched around, finally i found a site contains complete diet tips and tricks...
If you need can find them here: http://complete-diet-tips.blogspot.com0 -
I've found the pelvic lifts and tilts on this site:
http://www.disabled-world.com/artman/publish/losingbellyfatwomen.shtml
very good. They're not as straining on your neck and back as sit ups are, but they do the same thing, and my tummy is tighter already after only 5 days of doing them! Losing belly fat is all in with losing fat in general, but if you can encourage the muscle to form there it can only be a good thing!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions