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Eating more to weigh less?

laurenlind
laurenlind Posts: 52
edited December 2024 in Food and Nutrition
I have seen talks of a group or board specifically dedicated to the concept of eating more healthy calories to weigh less. I am interested in getting those who follow this philosophy's insight on my current intake, but I am lost when it comes to technology and I am not sure where to find these people! Can anyone please point me in the right direction?!?

Thanks for your time!!!

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