Eating more to weigh less?

laurenlind

I have seen talks of a group or board specifically dedicated to the concept of eating more healthy calories to weigh less. I am interested in getting those who follow this philosophy's insight on my current intake, but I am lost when it comes to technology and I am not sure where to find these people! Can anyone please point me in the right direction?!?

Thanks for your time!!!

DDBeard

http://www.myfitnesspal.com/groups/home/3817-eat-more-to-weigh-less

laurenlind

Thanks!