Skipping

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tamsinwhitfield
tamsinwhitfield Posts: 135 Member
in Fitness and Exercise
So, my trainer has me switching off strength training reps with intervals of skipping - per workout, it's ending up at around 30 minutes' worth at high tempo. However, there are no results for skipping under cardiovascular exercises - anyone have any idea of either a) calories or b) a comparable activity to log it under?

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  • sophy28
    sophy28 Posts: 72 Member
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    Log it as jump rope :)
  • tamsinwhitfield
    tamsinwhitfield Posts: 135 Member
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    Thanks, I feel stupid now - would never refer to it as that here, so just skimmed right past it!
  • withervein
    withervein Posts: 224 Member
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    Don't feel stupid. I lived among folks from the UK for several years and I was the one who felt like she was the weak communication link.

    Friggin' moon language.
  • ryannpem
    ryannpem Posts: 11 Member
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    Yes, i would log as jump roping.....

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