Cardio for bad knees
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kuhndog61
Posts: 23 Member
I have about 100 pounds to lose and tore my meniscus (right knee) with a repair about a year ago. I am doing the elliptical, rowing machine, stationary bike, and some walking.
Maybe I just get bored with cardio???? I would die without my IPOD. Any other suggestions?
Maybe I just get bored with cardio???? I would die without my IPOD. Any other suggestions?
0
Replies
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Swimming is another option, but you'll lose the musical motivation.0
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