Question about heart rate and Protein

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omgabui
omgabui Posts: 6 Member
edited December 2024 in Food and Nutrition
Hi,

I recently purchased a HRM wrist watch to monitor my rate during work outs but notice my hart rate racing after I drink my protein shakes. My rested heart rate is 84bpm but after taking AMP whey shake my heart rate jumps to 105-110 with not activity. Is this normal? Should I be concerned?



Alex,

Replies

  • omgabui
    omgabui Posts: 6 Member
    /bump
  • LesliePierceRN
    LesliePierceRN Posts: 860 Member
    Just curious.. Is it called AMP cause it's got stimulants in it?
  • omgabui
    omgabui Posts: 6 Member
    It's the GNC AMP amplified wheybolic extreme 60 (Banana Cream). I didn't have this with the chocolate flavor, just recently with the banana cream.
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