Fed up of working out hard but not seeing any weight loss?

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  • MrsLip4d
    MrsLip4d Posts: 29
    I really needed this this week... those were my exact thoughts!:happy:
  • sttrinians
    sttrinians Posts: 94 Member
    Bump
  • LReReed
    LReReed Posts: 26 Member
    LOVE IT!!! Everyday I find a discussion on MFP on how fat weighs more than muscle and it turns into some big debate. But this picture will make everyone understand that they weigh the same. The difference is in how much space fat takes up in your bodies.

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