JUNE SHREDDERS WEEK 4
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I am not reporting because I took the week off to let my plantar fasciitis settle down. I was in such pain when I tried to work out that I decided to give it a week of ice and only easy walks. I would love to see this go into July so I could get back on track. I got back on the Eliptical today for 10 minutes and will see how the foot feels in the morning.
This is such a bummer! When I started getting the foot pain again it really kicked my motivation to work-out and eat well down the toilet. Hopefully it feels good in the morning.0 -
Anywho I have been thinking of doing the shred for all of July. I would restart July 1/DAY1/Level 1 however I would use heavier weights and do my best NOT to do ANY modified moves. I too have lost inches, but the scale has not changed much.....hopefully some muscles thanks to Jillian
I would like to know what you guys think?....I can keep everyone's numbers and keep going...or scrap them. Up to you guys!!:flowerforyou: :bigsmile:
Definately up for doing the Shred in July! Since I'm going to be finishing up the June Shred in July anyway, I might as well finish out the month! :happy:
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I am up to doing shred all of july, too.0
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Just finished day 9 level 1
July I will complete level 2 and three, I'll have more time :drinker:
Keep pushing play!!
Go shredders!0 -
SWEET!!! I am looking forward to continuing the shred and eating clean!! It will be nice to have you guys to motivate me to stick to it.....as I am moving 12 hours NORTH. Going to be on top of lake Superior lol oh soooo beautiful there!
anyhow, with packing, cleaning, painting......I will need this to help me for sure!! Thanks Everyone!!
Happy SHredding!!!:bigsmile: :flowerforyou: :drinker:0 -
I'm game for Shredding in July. My mom just asked me to do the Shred with her so this works out perfectly. I too will start over Level 1/day 1 but I will try not to do so much modification either. Vans just keep my numbers going and I'll still send you my final numbers for june and the measurements can be my starting measurements for July.
Let's keep it up!!!!0 -
Just finished Day 1 of Level 3!!!! Woo-Hoo! Almost through the whole DVD!
Level 3 was definately hard but not as horrible as I thought it would be!
Although, there is a little part of me that's scared of Jillian so I assume each new level is going to be unbearably hard! :laugh:
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Day 5 of level 3...and I am DOWN 9.8 pounds so far for JUNE.....and there is still a couple days left. I plan on tacking my measurements today as well!! :flowerforyou: :bigsmile:
I think 1 more month will almost bring me to my goaleeee I cant wait :happy:
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Day 5 of level 3...and I am DOWN 9.8 pounds so far for JUNE.....and there is still a couple days left. I plan on tacking my measurements today as well!! :flowerforyou: :bigsmile:
I think 1 more month will almost bring me to my goaleeee I cant wait :happy:
Way to go!!! That's awesome!!! :flowerforyou: :happy:
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