We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I Need PIZZA!!
I needed a pizza fix bad. It's been since January that I had any so here's what I made for lunch:
1 Flatout Italian Herb flatbread
1/4 cup Mid's Homestyle Pizza Sauce
1/4 cup Kraft Fat-Free Shredded Mozzarella Cheese
sliced mushroom
chopped onion
chopped fresh spinach
oregano
crushed red hot peppers
Baked at 400 degrees until the cheese was all melted.
It was great!!! And. . . .only 220 calories and 2 grams of fat. The sodium was high at 1020 but not too bad. You can't please everybody and for pizza, it's worth it.
1 Flatout Italian Herb flatbread
1/4 cup Mid's Homestyle Pizza Sauce
1/4 cup Kraft Fat-Free Shredded Mozzarella Cheese
sliced mushroom
chopped onion
chopped fresh spinach
oregano
crushed red hot peppers
Baked at 400 degrees until the cheese was all melted.
It was great!!! And. . . .only 220 calories and 2 grams of fat. The sodium was high at 1020 but not too bad. You can't please everybody and for pizza, it's worth it.
0
Replies
-
Yum! If you wanna lover the cals even more along with getting rid of a ton of sodium.. use canned tomatoes! No salt added of course! (Hunts is a good brand!) Also, even better is sliced fresh! Throw some Italian herbs on it! Delish!!!0
-
bump0
-
Here's what it looked like.0 -
I had something similar for dinner last night, with my home made coleslaw. It was wonderful!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions