achilles tendon repair/ cardio workouts

toomuchsweetness

3 years ago I had a tendon transfer to replace half of my achilles tendon. I am wondering if anyone else has had this done and if you now do aerobic/ cardio workouts. I want to try Jillian Michaels 30 day shred , but am afraid that I will hurt that tendon. Its tight, but, I baby it to death as I have been through hell with it. I dont run, jog, do jumping jacks, or anything else that puts strain on the tendon except walking... I wanna be brave and give it a try... any one?