Finally getting off the ROLLER COASTER!!
Options
saracatherine89
Posts: 291 Member
Hi everyone!
My name is Sara, I'm 22 years old and live in the Chicago suburbs. I am 6'0 and currently weigh 210 lbs and am about a size 14. In the past few years I have weighed as much as 235lbs and as little as 165lbs. I graduated college a year ago and I decided this past winter to take control of my life and my health. Since the New Year I've lost 25 lbs, and now that summer is approaching, I plan on stepping up my game and trying to reach my goal weight of 170lbs by my 23rd birthday in November. I would also love to be able to run a half marathon in the near future.
I will admit that when it comes to a combination of exercise and diet, I am much better at the 'exercise' portion. If I made significant changes to my diet, I would lose weigh at a much faster pace than I do now. I usually burn around 3500 calories a week through a combination of running, elliptical and fitness DVDs, but my diet has mainly changed in quantity vs. quality. I still tend to eat fairly unhealthy food, but I am very good at portion control and try to limit myself to AN ABSOLUTE MAXIMUM of 2000 calories a day, although most days I fall far short.
Feel free to add me if you have something in common with me- which I can safely assume most people on this board do! It would be nice to have encouragement and I LOVE to read other peoples success stories and provide some motivation myself!
PS- My profile has a lot more detail about my crazy weight fluctuations...and I also posted a picture of me at my thinnest and at my heaviest. My picture I currently have with my handsome boyfriend was taken about 2 months ago
Thanks
My name is Sara, I'm 22 years old and live in the Chicago suburbs. I am 6'0 and currently weigh 210 lbs and am about a size 14. In the past few years I have weighed as much as 235lbs and as little as 165lbs. I graduated college a year ago and I decided this past winter to take control of my life and my health. Since the New Year I've lost 25 lbs, and now that summer is approaching, I plan on stepping up my game and trying to reach my goal weight of 170lbs by my 23rd birthday in November. I would also love to be able to run a half marathon in the near future.
I will admit that when it comes to a combination of exercise and diet, I am much better at the 'exercise' portion. If I made significant changes to my diet, I would lose weigh at a much faster pace than I do now. I usually burn around 3500 calories a week through a combination of running, elliptical and fitness DVDs, but my diet has mainly changed in quantity vs. quality. I still tend to eat fairly unhealthy food, but I am very good at portion control and try to limit myself to AN ABSOLUTE MAXIMUM of 2000 calories a day, although most days I fall far short.
Feel free to add me if you have something in common with me- which I can safely assume most people on this board do! It would be nice to have encouragement and I LOVE to read other peoples success stories and provide some motivation myself!
PS- My profile has a lot more detail about my crazy weight fluctuations...and I also posted a picture of me at my thinnest and at my heaviest. My picture I currently have with my handsome boyfriend was taken about 2 months ago
Thanks
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 968 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions