How do I document suspension training?
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contingencyplan
Posts: 3,639 Member
When going through total body workouts on a suspension trainer, such as a TRX, how do you document that on the exercise log here? Circuit training? Calisthenics? I'm not sure.
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I wear a hrm and document it as TRX (I actually take this class). Otherwise, I don't know what's similar to it.0
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Don't have a heart rate monitor
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