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Best exc for inner thighs?

kimber0607
kimber0607 Posts: 994 Member
edited December 2024 in Fitness and Exercise
Recs please
My legs are fairly thin....but that darn inner thigh area drives me nuts would love to tighten/tone up

I dont go to the gym
I work out at home and have a pretty good elliptical and treadmill as well as weights and a zillion videos from yoga to JM etc

Thanks, Kim

Replies

  • JNick77
    JNick77 Posts: 3,783 Member
    I think there's something to be said about some combination of Sumo Deadlifts and Sumo Stiff-Legged Deadlifts. I've noticed improved muscle tone in the inner portion of my leg since encoporating them. Basically it's just deadlifts with a wide stance. Can probably find it on YouTube.
  • kimber0607
    kimber0607 Posts: 994 Member
    Thanks!
This discussion has been closed.

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