Power 90 Logging
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ebsthename
Posts: 40
If any of you are doing Power 90 or P90X, what do log you sculpt under? Circuit training? What do you log sweat under as well?
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Replies
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I did circuit training and aerobics,low impact. I also didn't know how to log them and just guessed.0
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I would like to know too, it's hard to guess.0
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I just use aerobics,low impact. My HRM showed a higher burn than MFP for aerobics, but it works for me.0
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i'm having trouble figuring out that as well. I started doing Power 90 on Tuesday and i haven't logged it cause i don't know what to log it under0
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Sculp: Circuit Training.
Sweat: Aerobics.0 -
My sculpt days I've been logging as Calisthenics. Just looked it up, it says the same amount of calories burned as Circuit Training. Cardio days I do my own cardio via elliptical or mountain biking, but still do the ab ripper when I'm done.0
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