Weird amount of fat? Is it correct?

SkyMusic

I ate a quarter cup of unsalted, roasted almonds. It says it has over 200 cals!? Can that be right?

iwantahealthierme13

yes, but it's good fat. Don't worry about it.

Toddrific

Seems about right to me. Try googling nutritiondata.
Nuts have a lot of calories, usual servings around ~160ish+

sthrnchick

Totally agree.. good fat.. dont sweat it...