Question for WOMEN only who've completed P90x

TXHunny84
TXHunny84 Posts: 503 Member
edited December 2024 in Health and Weight Loss
Ok- So in the past the only way I've ever lost weight was from cardio exercise and calorie deficit. Never strength training.... I will lose weight every where of course but my breasts well....they seem to just deflate. Not just get smaller...but like a balloon...deflate. So my question is for women who've done all 90 days of P90x (Primarily to LOSE WEIGHT & NOT JUST TONE UP).... Did your girls stay "fuller & perkier" since the weight was lost slower with strength training than faster thru cardio workouts and calorie deficits alone? I have 30 pounds to lose and I know I am going to lose some weight in my breasts because all they are are fat storage spots- but I want to know if they'll still look filled out(like not skinny saggy like a deflated balloon). The only thing I like about the extra weight is my fuller chest(my husband likes that too)LOL!

Thank for the input :)
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