Squat weights
bio_fit
Posts: 307 Member
Hi all,
When you quote the weight you can squat/deadlift, is that weight including the bar or just the weights you add to it? Just curious!
Cheers!
When you quote the weight you can squat/deadlift, is that weight including the bar or just the weights you add to it? Just curious!
Cheers!
0
Replies
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add the weight of the bar0
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Great, thank you
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add the weight of the bar0
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