Morning Workouts - Do you have a good one?

Ceffy
Posts: 229 Member
I'm kicking off count down to my holiday, just under 20 weeks & want to ramp up the toning side of my fitness.
I aim to go to the gym 3-4 times a week and do an over all workout, mixture of circuit, cardio/HIIT and release stretches.
But now thinking about adding in 15-20 minutes each workday morning to start of the day, and boost my toning.
Areas I want to focus on are bum, abs, thighs and upper arms.
Any suggestions would be greatly received
I aim to go to the gym 3-4 times a week and do an over all workout, mixture of circuit, cardio/HIIT and release stretches.
But now thinking about adding in 15-20 minutes each workday morning to start of the day, and boost my toning.
Areas I want to focus on are bum, abs, thighs and upper arms.
Any suggestions would be greatly received

0
Replies
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ive just ordered one of the 10 Minute solution workout dvds so that i can do one of the five workouts each morning0
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