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mmsilvia
mmsilvia Posts: 459 Member
edited December 2024 in Food and Nutrition
For the first time in my life I only ate HALF a candy bar. First let me say I have never met a candy bar I didn't like so, never have I eaten only half of one. Last night, I decied to indulge myself with a nice Dove Dark Chocolate Cady Bar (my fav) but, realized half way through I had had enough. I didn't need to eat the entire candy bar ~ yay me!!

I wrapped the rest of it up & put it back in the fridge for another days treat. And, the best part was I was able to adjust my calorie intake because I only ate half.

:drinker:

Replies

  • Love4MN
    Love4MN Posts: 60
    woot woot! I know how you feel I love candy! its my weakness. lol
  • Carrot1971
    Carrot1971 Posts: 272 Member
    Way to stay strong!! Good job!
  • helencita13
    helencita13 Posts: 76 Member
    Way to go! Self control is a wonderful feeling - especially around chocolate :) You did great

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  • JennInMA
    JennInMA Posts: 33 Member
    great job! moderation is definitely a key to success! way to go!
  • lolabluola
    lolabluola Posts: 212 Member
    That's fantastic! It's amazing how the little things can make you feel so good! Now next time you want to eat the whole thing you can think back to this time and think how if you gave in the last time you didn't eat the whole thing would have been a waste. Eventually 1/2 will seem the norm!!! GREAT JOB!!!!!!!!!!!!!!!!!!!!!!!!!!!
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