Stronglifts (5x5) or Heavy Lifting Groups?

chrisb75

I bit the bullet and bought my first set of free weights. After doing p90 sculpt twice I am ready to drop the dumbbell and move to the barbell. All the equipment should be in next week. So I am going to start then. Where are the stronglifts groups here? I saw one for women, but certainly there has to be one for everyone and/or men.