Hello from Maryland

tiffchris

Hello Everyone!!

I joined yesterday and I can use all of the support I can get. I have a horrible sweet tooth and if anyone has any suggestions on how to kick my habit, I'm all ears!!:happy:

GlamNGlitter

Skinny Cow is great and yummy frozen treats. and they range in calories from a chocolate covered vanilla ice cream pop that is only 50 cal. to ice cream sandwiches that are only 140

MOMOFTWO29

Hello and welcome to MFP, the best website ever. You will love it here. I do. This site is so supportive, motivational, helpful, easy to use, and everyone here is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!!!!! :flowerforyou:

punka274

Hi there and Welcome:flowerforyou:

For sweet tooths i like chewing gum(if im out of calories:laugh: ) i also like those sugar free fudgesicles that are about 40calories and taste like chocolate dreams

I ditto the Skinny Cow icecreams...very good!
you can also try the sugar free hot chocolate!

I like to eat fruit if its not a chocolate craving....

GlamNGlitter

i didnt know they made sugar free hot chocolate.. i'll have to look for it.. i LOVEEEEE hot chocolate and i thought that's one thing I'd have to give up. sweeet!

brali01

Chew Gum!! I have pack of gum stacked and tucked away all over the house, its great for controling cravings.

foxxybrown

Sugar begets sugar! Try eliminating it completely for a while and it will decrease your cravings. Eat fruits low in natural sugar content like strawberries and cantaloupe. Use crystal light or ocean spray 5 calorie drink mixes in your water. Sugar free gum and candy are also very helpful.