Slim in 6

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  • courtneylynn0889
    courtneylynn0889 Posts: 17
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    http://www.beachbody.com/product/fitness_programs/slim_in_6.do

    thats the site hope it helps
  • Bansick
    Bansick Posts: 6
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    Thank you muchess lol...
  • Malvys24
    Malvys24 Posts: 66 Member
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    courtney-
    I started walking 30-40 minutes around the park 3-4x a week and cutting back on my eating on june 8, 2009. I really kicked it into gear by june 22, 2009. That's when i started counting calories, being careful with what i was eating and working out to SLim in 6 and following the daily workouts. So don't be tough on yourself, take it easy then really get into it.

    Malvina

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