What's wrong with me?

jqchacon
jqchacon Posts: 3
edited December 2024 in Health and Weight Loss
Ever since I began using MFP, starting at 242.8 pounds, about a week ago, my weight has fluctuated very slightly, going up as much as a pound in an instance. I've been exercising every day, at least an hour, playing tennis most of the days and have cut back heavily on what I eat. I always end up with at least 200-300 calories left over a day.

Is it going to take a while to start seeing results? Or am I doing something wrong?

Replies

  • sr4ca
    sr4ca Posts: 43
    not sure, cannot see your food diary. But sometimes, cutting calories isn't enough...does your diary show carbs and sugar? sometimes you need to get everything balanced. good luck.
  • nitrogen_widget
    nitrogen_widget Posts: 92 Member
    If I eat more than 200 carbs in a day I could wake up 5-7lbs heavier & feeling dehydrated.
    I take measurements now every other week because the scale just makes me laugh sometimes.
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