Protein Smoothie / Shake

srcardinal10

Hello!

So within the last year I've picked up running. I've done a few halfs and I'm trying to improve my pace. I've noticed that I perform better when I'm consistently using a protein shake in my diet. I've recently learned about protein isolates. Does anyone have any recipes that they'd like to share for a delicious protein isolate shake/smoothie?

Here's one of my favorites:

1 scoop Gnc Pro Performance Amp - Amplified Wheybolic Extreme 60 Protein Shake
1 cup frozen strawberries
1/2 cup apple juice
1/4 cup water
1 banana chopped into chunks
1-2 cups leafy greens (spinach, kale, etc.)

It's delicious! Anyone else have a protein smoothe recipe to share? I'd love to get more creative!

Thank you! And keep up the good work!