cardio???
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![maggieburden12](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d6e9/4ffe/4eec/0b10/1745/20d1/3eb5/5ed3cae824b4a41821fda43ad9d4cf72fef8.jpg)
maggieburden12
Posts: 20
what should i do besides run????:huh:
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Replies
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Try kickboxing...it's great!0
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Try kickboxing...it's great!
Yes I LOVE kickboxing, or spinning is a good burn, too.0 -
yoga and situps.................it helps your core!!!!0
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cycling, hiking, swimming...
Yoga is a great compliment to running to prevent injury.0 -
dance! a lot of my cardio ends up being dancing around with my ipod because i tend to get killer shin splints from the running (which i love anyway). You burn nearly 600 calories in an hour and the music really keeps you moving!0
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