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low cal foods for the evenings

emma2908
emma2908 Posts: 1
edited December 2024 in Food and Nutrition
Any advice on snacks which aren't going to eat into my calorie count too much - mostly in the evenings when i feel like all i can have is water.... :-(

Replies

  • linzerbiscuit
    linzerbiscuit Posts: 2 Member
    cucumber and carrot sticks and low fat houmous? is gooood and healthy providing you no when to stop and dont eat the whole pot at once ;)
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