how much weight do you loose in a month?

just curious as how much weight do u guys loose in a month?

Replies

  • litatura
    litatura Posts: 569 Member
    Now that I'm close to goal, I average about 5-6 lbs/month.
  • s1lence
    s1lence Posts: 493
    About 9 lbs for me, but I'm really just starting. I'm sure it will slow down when I get closer to my goal weight.
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    I've been averaging 2 lbs a week, so 8 lbs a month.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    3ish.
  • striveforhealthy
    striveforhealthy Posts: 137 Member
    Like 4lbs.
  • 1234terri
    1234terri Posts: 217 Member
    slow for me, maybe about 3 lbs, maybe not always that much but I am in for the long haul and know in another 6 months, it will be 36-40 lbs!!!
  • BlackDhalia403
    BlackDhalia403 Posts: 37 Member
    it depends how dramatic my eating habits are ... i can lose up to 20lbs in two weeks from eatn reallllly bad to healthy . or if im eating healthy and im exercising i lose like 10lbs a month .
  • Lost month I lost 8 pounds !! But usually only around 6pounds