walked a little too much today

madmex569

i thought it would be good idea to walk to my daughter's softball game instead of driving. it took me just under 2 hours to get there, then coached game and walked home again. another 2 hours. that was pretty cool. a lot of philly sidewalks.

Tangerine302

Good for you! Sounds like you got a lot of exercise today! Hope your daughter had fun at her game.

hiker282

Too bad you don't have a pedometer (I'm assuming you don't) would have been fun to know your step count.

Shaigirl79

Yeah, I'm thinking if you had a Fitbit it would be on Cloud 9 right now! :-)

myfitnessnmhoy

If your legs are feeling sore, drink lots of extra water. I find that helps the muscles heal more quickly (helps clear the lactic acid more quickly).

Congrats on a great walk!

madmex569

i have been thinking about getting a pedometer. i guess i still exercise and workout without too much monitoring. i just kind of do it to test myself. i walk to gym now and all the semi short trips i take. thank you for the words