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woolybear1
woolybear1 Posts: 1
edited December 18 in Introduce Yourself
I have to lose some wait in order to get my health back on track I have had some heart trouble also I now should eat foods that are not any good any more so does anyone have any idea.

Replies

  • MandieN84
    MandieN84 Posts: 9 Member
    Welcome! Good luck! Feel free to add me if you want :).
  • BlackDhalia403
    BlackDhalia403 Posts: 37 Member
    add me ! (:
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  • Smokey19
    Smokey19 Posts: 796 Member
    I understand your problem. I had a heart attack about 4 yrs. ago and had to have open heart surgery....was taken off salt then. I am a diabetic so no sugar. Try using lemon juice and other seasonings. I buy sugar free pudding and chocolates. I like equal sweetener, but there are other newer kinds out there that I haven't tried, but I hear are good. Feel free to add me.
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