new to the page

Slimpisces

Heyyyyyyyyyyyyyyyyyyyy:happy:


I find myself at my heaviest weight right now I dont know if its from stress of taking care of my elderly mom even though I am the youngest with no help:sad: online :noway: and or my unemployment:explode: I have a tendency to crave sweets, constant eating and eating late. I am just here trying to get my norm weight back along with my sexy.

Thanks for listening any advice would be appreciated.:smooched:

pisces

Christine1110

Welcome to MFP I hope you love it here!

Smokey19

Hi, my name is Kimberlee, 48. I am dealing with having to help care for my dad in the near future...he got diagnosed with alzheimer's. I am sorry to hear about the struggles that you are going through. I am an emotional eater and have struggled with my weight all my life. This is a great site for encouragement and support and you can always feel free to rant from time to time. I have and so many people stepped forward and encouraged me. That helps keep me going sometimes. Feel free to add me.

JD830278

Welcome to the site, I know stress can have a negative impact on weight and weightloss. Do you exercise? I find I'm buzzing with happiness after a workout and my stress levels reduce


Anyway good luck!

hearney69

Hi there
Im new to my fitness pal... I love it !!! it really keeps me focused on my intake and control what I am putting into my mouth. I have lost 18 kg using the think slim program and have been finding it hard to loose the last 7 kg....... since starting with my fitness pal I have lost 2.4kg.... I use the app on my phone most of the time and find it very convenient..... I too turn to food under stress. I have also been sober for 16 mths and the decision to stop drinking actually caused me to gain weight from replacing the drinking with food!! Once i got my drinkng under control i then was able to start getting my weight under control!!! I took control back of myself and my life and haven't looked back....... Its a hard journey and a constant battle but it gets easier with every kg lost ...... Its possible to take conrtol of your self and life just keep fighting for yourself and you'll win!!!! love and best wishes to all on our journeys we undertake!