these thighs!
sydneleeming
Posts: 1
I desperately want to lose 30lbs, though I have the hardest time getting the motivation to do so. Ive downloaded countless workout videos but I end up quitting after 3 days! Last night I got the 30 Day Shred and I *hope* I will be able to stay on this one! My plan is to get my measurements now, then every five days, take new measurements. Maybe if I actually SEE the progress, I will be able to keep on it! Anyways, I would appreciate some much needed support and encouragement!
0
Replies
-
Join my 30 Day shred may group, we are starting Monday April 30th, we will be posting stats, and encouraging others. I myself will be going at it the whole 30 days.
Friend me, and I'll add you to the group if you like?0 -
Feel free to add me - always on the lookout for new friends0
-
I have thigh issues also....i got the 30 ds also...it really works. In 3 days lost inches rite away:-) add me if you'ld like..0
-
Take pics!!!!! I see my body completely differently than the photos I take. Every time I take a pic I'm surprised...it's hard to see your own progresses!! Good luck! Definitely stick with it! I love JM videos!!!0
-
I desperately want to lose 30lbs, though I have the hardest time getting the motivation to do so. Ive downloaded countless workout videos but I end up quitting after 3 days! Last night I got the 30 Day Shred and I *hope* I will be able to stay on this one! My plan is to get my measurements now, then every five days, take new measurements. Maybe if I actually SEE the progress, I will be able to keep on it! Anyways, I would appreciate some much needed support and encouragement!
I did the 30ds and lost 13 inches, I suggest taking a before pic and measuring every 10days, not five....def will see results just stick with it0 -
Rather than "hoping" you'll stick with it, just say that you will. And there's nothing that can stop you.
Let's say you skip a day, I think that's totally okay. We all need breaks sometimes. So you worked out Monday and Tuesday but then you didn't on Wednesday. No big deal. Just do the workout you were supposed to do on Wednesday on Thursday instead. Problem solved.
Good luck.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions