before and after

j4nash

so i still have 40 lbs to go and normally wouldn't post these pictures prolly until I hit 240 but I'm married and I don't care

05/21/2009



06/23/2009 - One Month and two days in.

j4nash

Start weight - 305-310 (not sure) MFP didn't log correctly.
Today - 278.5

magglett

WOW That's way awesome. You can really see quite the difference. WAY TO GO!!!!:laugh: :happy: :laugh:

GraceKelly

Great job!!! :drinker:

angelascott919

Good Job.. Keept it up

CarmenSantiago

Look'n good. Keep up the great work!! :smokin:

skinnydreams

That's fantastic, you can really see the difference!!! I never thought I'd want anyone to see or remember my before pics, but now I'm just too proud of how far I've come!

naugustyniak

Does losing weight cause men to lose chest hair too.....:laugh: :laugh: Congrats.

j4nash

Does losing weight cause men to lose chest hair too.....:laugh: :laugh: Congrats.

shhh don't let anyone know my secret. :laugh:

skinnydreams

Does losing weight cause men to lose chest hair too.....:laugh: :laugh: Congrats.

shhh don't let anyone know my secret. :laugh:

I had a chuckle at that too!!! Awww you didn't have to shave just for us!!! :laugh: :laugh: :laugh:

lynniejones

Does losing weight cause men to lose chest hair too.....:laugh: :laugh: Congrats.

shhh don't let anyone know my secret. :laugh:

I had a chuckle at that too!!! Awww you didn't have to shave just for us!!! :laugh: :laugh: :laugh:

Now I've got "The 40 year old virgin" playing in my head. "KELLY CLARKSON".
But really, good job. Things are progressing nicely.

naugustyniak

Does losing weight cause men to lose chest hair too.....:laugh: :laugh: Congrats.

shhh don't let anyone know my secret. :laugh:

I had a chuckle at that too!!! Awww you didn't have to shave just for us!!! :laugh: :laugh: :laugh:

I was kind of hoping losing weight was the way....I was gonna have my DH workout...he's quite a hairy bugger. :laugh: :laugh:

j4nash

Does losing weight cause men to lose chest hair too.....:laugh: :laugh: Congrats.

shhh don't let anyone know my secret. :laugh:

I had a chuckle at that too!!! Awww you didn't have to shave just for us!!! :laugh: :laugh: :laugh:

Now I've got "The 40 year old virgin" playing in my head. "KELLY CLARKSON".
But really, good job. Things are progressing nicely.

clippers work wonders, i'm not that brave to do the whole wax thing and I have a lot of real estate! :laugh:

dimplzz

Does losing weight cause men to lose chest hair too.....:laugh: :laugh: Congrats.

shhh don't let anyone know my secret. :laugh:

I had a chuckle at that too!!! Awww you didn't have to shave just for us!!! :laugh: :laugh: :laugh:

I was kind of hoping losing weight was the way....I was gonna have my DH workout...he's quite a hairy bugger. :laugh: :laugh:

lmao I am with ya on that one! My husband needs to gain weight but I could shove a bunch more food at him and have him work out to lose that hair. :laugh:

Amazing results so far! Great work!!!

ngwife4life

Your wife has a pretty handsome hubby! You're looking fabulous! And don't worry, my husband has me shave his shoulders, of all places, when he's home. Shhhhh! Don't tell him I told you! :laugh:

slimmingmom

Awsome job!!! I'd whistle, but I don't think you'd be able to hear me Your wife must be proud of you too!!! Losing weight takes a lot of will power and patience!!!

lynniejones

Does losing weight cause men to lose chest hair too.....:laugh: :laugh: Congrats.

shhh don't let anyone know my secret. :laugh:

I had a chuckle at that too!!! Awww you didn't have to shave just for us!!! :laugh: :laugh: :laugh:

Now I've got "The 40 year old virgin" playing in my head. "KELLY CLARKSON".
But really, good job. Things are progressing nicely.

clippers work wonders, i'm not that brave to do the whole wax thing and I have a lot of real estate! :laugh:

I have a dude friend that shaves..um...well...everything. I keep execting to catch him doing the "it itches" dance one of these days.

slimmingmom

Awsome job!!! I'd whistle, but I don't think you'd be able to hear me Your wife must be proud of you too!!! Losing weight takes a lot of will power and patience!!!

TamTastic

Wow! You have made amazing progress. Congrats!! :drinker:

j4nash

Week one I worked out twice a day, morning I did the recumbant bike and at night I did 30 minutes on the treadmill or elliptical. Then I started doing spin classes for two weeks in addition to elliptical, treadmill, running outside or recumbant bike. Lately I have started weight lifting and doing an hour of the elliptical in the morning with an average heart rate of 165 with spurts where I get to 185 (HIIT) for an hour. Once I get better at this I will probably bump it up 1/2 an hour. I work out 5-6 days a week and never leave the gym dry.

pannellkat

You can totally see the difference. Great Job! Oh and Thanks for shaving for the after pic lol!

Melroxsox

men sure are wimps when it comes to waxing! lol I know...Im a salon/spa owner lol I've seen the worst... Props to my brave women out there who think there is no beauty if there is no pain! lol

j4nash

men sure are wimps when it comes to waxing! lol I know...Im a salon/spa owner lol I've seen the worst... Props to my brave women out there who think there is no beauty if there is no pain! lol

lol, show me a woman with a chest like that and maybe i'll agree.