My fitness Pal on Fat to Fit

delonda1

Hey guys if you go to Fat 2 Fit and listen to episode 141 they are talking about APPS like MFP and whether you should eat these cal's back or not... thought it was interesting and people would like to check it out

delonda1

here is the link: http://www.fat2fitradio.com/2012/03/fat-2-fit-141-eating-your-exercise-calories/